When i set the goal to lose 10 pounds i knew i had to make some changes.
What did i do different?
1) Drinking water everyday. I figured out how much water my body needed each day. This was big because i was not drinking water like i should.
2) Eating breakfast, lunch & dinner everyday.
Eating healthier foods.
-veggies
-fruit
3) Being more active
-Walks
-Bike ride
-swimming
-Home workouts
♡ Sarah
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